You can't seem to understand why?
You may feel that you're headed in a downward spiral and that, if nothing changes, you and your relationships will unravel.
But is change even an option?
You are overwhelmed!
Do others rely on you at work and home and therefore do not have the time or ability to focus on yourself and your relationships?
Do you resign to the notion that change is not at all possible and that you are stuck as you are?
Much emotional suffering can be traced to poor relationship dynamics
Suffering may manifest in childhood relationships, romantic relationships, or even how you relate to yourself (i.e. negative self-talk).
Over your lifetime, you may have developed “flight-or-fight” responses to emotionally uncomfortable situations.
You may now easily become anxious, angry, or avoidant, with these responses having become etched into your internal makeup, affecting your behavior and social interactions.
You can't seem to understand why?
You may feel that you're headed in a downward spiral and that, if nothing changes, you and your relationships will unravel.
But is change even an option?
You are overwhelmed!
Do others rely on you at work and home and therefore do not have the time or ability to focus on yourself and your relationships?
Do you resign to the notion that change is not at all possible and that you are stuck as you are?
Much emotional suffering can be traced to poor relationship dynamics
Suffering may manifest in childhood relationships, romantic relationships, or even how you relate to yourself (i.e. negative self-talk).
Over your lifetime, you may have developed “flight-or-fight” responses to emotionally uncomfortable situations.
You may now easily become anxious, angry, or avoidant, with these responses having become etched into your internal makeup, affecting your behavior and social interactions.
Know that change IS possible!
With the right therapist and hard work, you can transform your inner-self and relationship dynamics. You can feel better understood by others, and more importantly, see and understand yourself more favorably.
Do you want to feel lighter and more at ease?
Have a sense of safety and security that leads to assurance in yourself and in your partner?
Increase your confidence, trust, and inner resilience so that you can successfully take on life’s demands and challenges?
Know that change IS possible!
With the right therapist and hard work, you can transform your inner-self and relationship dynamics. You can feel better understood by others, and more importantly, see and understand yourself more favorably.
Do you want to feel lighter and more at ease?
Have a sense of safety and security that leads to assurance in yourself and in your partner?
Increase your confidence, trust, and inner resilience so that you can successfully take on life’s demands and challenges?
Once these are achieved, you can then enter a powerful position − that of making calculated and intentional choices.
This will allow you to move forward and actualize permanent changes in your perceptions, relationships, and life.
Once these are achieved, you can then enter a powerful position − that of making calculated and intentional choices.
This will allow you to move forward and actualize permanent changes in your perceptions, relationships, and life.
Welcome to Emotionally Focused Therapy Center!
Hi! I'm Richard 'Pinny' Roth, LCSW-C,
Having sought help myself, I know all too well that where you are now can feel confusing and overwhelming, but I can help.
If you’re ready to get to the heart of your issues and create positive internal and relationship dynamics in your life- click the button below or call/text:
Richard 'Pinny' Roth, LCSW-C
We. Do. Relationships.
We are a team of licensed therapists with specialized training in Emotionally Focused Therapy, the rigorously researched "gold-standard" for healing relationships.
We offer:
Chavi Grayman, LMSW
We. Do. Relationships.
We are a team of licensed therapists with specialized training in Emotionally Focused Therapy, the rigorously researched "gold-standard" for healing relationships.
We offer:
It's time to get to the heart of your issues and create positive internal and relationship dynamics in your life!
Click the button below or call/text:
Simply complete the form below to schedule a FREE 15 minute consultation call with us.
We will reach out via phone call at a time that suits you to learn more about you and your unique situation.
Let's meet! If it sounds like we're a good fit, then we'll invite you to have your first intake session and start on your journey!
LET'S TALK...
© 2023 Emotionally Focused Therapy Center, LLC
